Latest News for: Sleep benefits

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Cancer Horoscope Tomorrow, April 14, 2025: Opportunities for healing in relationships arise

The Times of India 13 Apr 2025
April 14th will bring a welcome sense of relief and emotional peace for Cancerians ... Money and Finance Financially, the stars will smile on you ... Your physical body will benefit from this inner harmony — digestion and sleep quality are likely to improve.
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Night-time sleep improves one’s recall of sequence of events, benefits seen even after a year: Study

Indian Express 12 Apr 2025
The results showed that while memory for details like size and color declined over time, sleep specifically enhanced the memory for the sequence of events, and this benefit persisted even after more than a year.
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As a lifelong insomniac, can magnesium really help me sleep?

The Times/The Sunday Times 12 Apr 2025
But the benefit it is most often linked to is sleep ... The eight ways to get a really good night’s sleep ... Why you’re so tired all the time ­— it may not be lack of sleep.
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Ask the doctors: Readers respond

The Spokesman-Review 12 Apr 2025
And from a reader in New Jersey, “So glad we don’t have to give up our morning oats!” Oatmeal offers many nutritional benefits, including a unique and important fiber known as inulin ... • We often write about the health benefits of sleep.
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Pineal Guard X Review: Can This Supplement Really Awaken Your Third Eye?

Belleview Reporter 12 Apr 2025
A well-regulated sleep cycle not only aids in physical recovery but also enhances mental clarity and emotional well-being, making this benefit particularly appealing to those juggling busy lives and spiritual pursuits.
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Benefits of early dinner: From boosting health to peaceful sleep

India Today 12 Apr 2025
Benefits of early dinner From boosting health to peaceful sleep ... .
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Reader Opinion: Bridge on 7th

Brainerd Dispatch 12 Apr 2025
Last August, the City Council passed an ordinance making public camping illegal within city limits, which, while addressing public safety, criminalizes vulnerable citizens without providing alternative sleeping arrangements.
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Scientists may have uncovered a way to stop humans from needing sleep to dream

BGR 11 Apr 2025
What if you could experience all the benefits of dreaming—emotional healing, creativity boosts, memory processing—without ever closing your eyes? Scientists have uncovered that certain psychedelics ...
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Daylight saving time: Donald Trump calls for ending clock changes, terms it ‘a very costly event’

The Times of India 11 Apr 2025
Golf industry advocates, including the National Golf Course Owners Association, say it benefits businesses. However, critics, including physicians and sleep experts, warn that it could disrupt sleep ...
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8 health benefits of walking after meals

The Economic Times 11 Apr 2025
A short walk after meals isn’t just refreshing — it’s a simple habit with big health benefits. From better digestion to improved sleep, here’s why post-meal walking is worth trying ... .
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Should vitamins be taken on an empty stomach or with food? The right way explained

The Times of India 11 Apr 2025
... C and B12 should be taken on an empty stomach with a glass of water for maximum benefits. It is also recommended to take them in the morning as taking them in the evening could affect your sleep.
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ProstAfense Review: Does This Natural Prostate Supplement Really Improve Urinary Flow?

Belleview Reporter 11 Apr 2025
This article delves deep into the benefits, formulations, and efficacy of ProstAfense, providing insights that empower informed decisions about prostate health ... The product leverages the potency of various nutrients known for their health benefits.
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Millionaire defends decision not to have kids — and loves reaping the benefits: ‘I can ...

New York Post 11 Apr 2025
She says they have reaped the “benefits” of not having children — they can sleep, travel, and spend time together freely, without having to deal with “loud noises or a messy house”.
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Do saunas actually help with weight loss? No, but they offer other health benefits.

Usatoday 10 Apr 2025
In keeping with similar findings from previous research, this one found that sauna users reported less hypertension, less pain, better sleep, better mental health and more energy. And the benefits ...
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Farah Khan’s trainer on her fitness transformation: ‘Then came a time when a person not interested in coming down from her 35th floor penthouse…’

Indian Express 10 Apr 2025
"Another benefit of this workout is that ... "This kind of workout can be very beneficial in improving sleep quality since water has a therapeutic benefit helping you relax, and reducing anxiety.
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