Latest News for: Sleep benefits

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I Tried Illumi Gummies—Do They Really Deliver on Stress and Sleep Relief?

Belleview Reporter 22 Jan 2025
CBD interacts with the body’s endocannabinoid system, regulating mood, sleep, and appetite ... Research has pointed to cannabidiol’s potential benefits for alleviating anxiety, promoting better sleep patterns, and enhancing mental clarity.
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8 Health benefits of drinking warm water with honey

The Times of India 21 Jan 2025
This has been used for centuries because of the health benefits they offer. This drink allows the medicinal characteristics of honey, combined with soothing warm water, to give multiple body and mental health benefits.
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5 sleep-related myths that might be keeping you up at night

Vox 21 Jan 2025
The key to bettering your sleep hygiene is to find what works for you ... That isn’t to say that there aren’t some benefits to sleeping in when you can, but this kind of erratic sleep schedule may not be the most beneficial as a long-term plan.
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The Health Risks and Benefits of Weight-Loss Drugs

Time Magazine 21 Jan 2025
“We know obesity is bad for many, many things, and now we have empiric evidence that treating obesity produces good health benefits across the board beyond just reduction in weight ... Many of the health benefits listed in the new paper are known.
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I have stage 4 colon cancer — the 5 symptoms I dismissed, I assumed my ...

New York Post 21 Jan 2025
Her advice ... Advocate for yourself.” 4 ... I'm a doctor — this wellness fad can help you lose weight and get better sleep, plus 10 more benefits ... 4 ... 4 ... “I had extreme chronic fatigue regardless of how many hours of sleep I slept at night,” Oda shared.
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Women are just finding out they lose part of their vaginas during menopause

New York Post 21 Jan 2025
3. Dr ... TikTok/beyondbasicspt ... I'm a doctor — this wellness fad can help you lose weight and get better sleep, plus 10 more benefits ... Thanks for signing up! ... Common symptoms include hot flashes, night sweats, sleep disturbances and pain during sex ... 3.
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Biotin supplement for hair: Which brand is better, Carbamide Forte or HealthKart

Hindustan Times 21 Jan 2025
Both claim to offer targeted benefits for hair growth, strong hair, and glowing skin while combating nail brittleness ... Benefits ... Benefits ... 10 top choices to boost sleep, energy and relaxation What are the benefits of biotin supplements for hair?.
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Massive new study finds drugs like Ozempic affect 175 conditions — including a few surprises

New York Post 21 Jan 2025
A comprehensive new study supports evidence of the myriad health benefits of GLP-1 ... I'm a doctor — this wellness fad can help you lose weight and get better sleep, plus 10 more benefits.
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Rogaine and rosemary oil both fight hair loss — is it better when you use ...

New York Post 21 Jan 2025
Looking to beat back the bald? ... Getty Images Rosemary oil ... I'm a doctor — this wellness fad can help you lose weight and get better sleep, plus 10 more benefits ... Could combining the two provide even greater benefits in the battle against baldness?.
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Haims: Sleep apnea is not just snoring

Vail Daily 20 Jan 2025
For people who have been diagnosed with COPD, COVID-19, emphysema, or other respiratory concerns, the benefits of using supplemental oxygen while sleeping should be a question addressed with your medical provider.
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How AirSense 11 Makes Sleep Apnea Therapy More Effective Than Ever: Tips from Air Voel

GetNews 20 Jan 2025
Continuous Positive Airway Pressure (CPAP) therapy is a leading solution for managing sleep apnea, and advancements in technology have made it more effective and user-friendly ... Improving Sleep Apnea Treatment with Smart Technology.
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6 reasons to add cinnamon to your kid's bedtime milk

The Times of India 20 Jan 2025
117402670Better sleepOne of the most significant benefits of cinnamon is its ability to aid in better sleep. Cinnamon has natural compounds that help relax the body and mind, promoting a peaceful sleep cycle.
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New 'Trapped by the Screen' Project Unveils the Hidden Costs of Digital Dependency and Empowers ...

ACCESSWIRE 20 Jan 2025
The Reality of Digital Dependency ... Research confirms this trend ... Highlights how screen time compares to hours needed for sleep, exercise, or skill-building ... Demonstrates the long-term benefits of reallocating screen time to productive activities ... SOURCE.
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Looking for non-alcoholic beverage alternatives in the new year? Here are some options

Times Recorder - Zanesville 20 Jan 2025
TUSCARAWAS COUNTY – Whether you’re making a lifestyle change or simply fulfilling a New Year’s resolution by joining the Dry January trend, research suggests that abstaining from alcohol has its benefits.
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Claire Nielsen: The transformative power of gratitude

North Shore News 20 Jan 2025
Physically, gratitude is associated with lower blood pressure, better immune function, and enhanced sleep quality. A key benefit lies in its ability to shift the body from a state of stress (the ...

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